All The Best Ontario Has to Offer!

2014 milton food box

If you haven’t been out to your local Farmers Markets lately than you should definitely get out to the Georgetown Farmers Market tomorrow. With the last of the Ontario raspberries and the first of the Ontario melons there couldn’t be a better time. Late July also means the arrival of Ontario corn.

Corn is never nearly as good as when you have it fresh picked and onto your barbecue in less than a day. The sugars in corn break down very quickly so the corn that you find imported the other 10-11 months a year just can’t compare in taste to the fresh sweet Ontario corn we get for such a short time. We have a special treat for our Georgetown box this week as Busy Liz will be supplying us with some delicious corn fresh from her fields.

From Halton Region this week: Busy Liz’s corn, green beans and beets, Marshall’s real Farmers Market Kale, Broccoli and Cauliflower from Saliba Produce. The Georgetown box is 100% Ontario for the first time this year with plenty of ultra local produce inside!

Busy Liz Farm Shop: 8405 Guelph Line Campbellville
Open:
Tuesday-Friday 12-5
Saturday- Sunday 10-6

Marshall’s Real Farm Market: 13517 First Line Nassageweya, Moffat
Open:
Wednesday- Friday 2-7
Saturday-Sunday 10-5

In Your Box This Week:

In your $10 bag we have included: Busy Liz’s Corn, Busy Liz’s Green Beans, Buzy Liz’s Beets, Marshall’s Real Farm Market Kale, Broccoli, Peaches, Carrot Bunch, Green Leaf Lettuce, Tomato, Zucchini, Apples, Plums, New Potatoes, English Cucumbers, Green Onions

 

In your $15 Box we have many of the same items in greater quantity  with additional items:  Busy Liz’s Corn, Busy Liz’s Green Beans, Marshall’s Real Farm Market Kale, Broccoli, Peaches, Carrot Bunch, Green Leaf Lettuce, Tomato, Zucchini, Apples, Plums, New Potatoes, English Cucumbers, Green Onions as well as Cauliflower

 

In your $20 Box we have many of the same items in greater quantity with additional items: Busy Liz’s Corn, Busy Liz’s Green Beans, Marshall’s Real Farm Market Kale, Broccoli, Peaches, Carrot Bunch, Green Leaf Lettuce, Tomato, Zucchini, Apples, Plums, New Potatoes, English Cucumbers, Green Onions, Cauliflower as well as Celery and Giant Radishes
Corn and Zucchini Fritters

Kernals from 2 cobs of roasted corn
1 Cup of grated zucchini
1 stalk of green onion finely chopped
1 Tablespoon olive oil
2 Eggs
Salt and Pepper to Taste
1 Teaspoon hot sauce
1/2 cup flour
1 Teaspoon baking powder
3 Tablespoons Canola Oil

  1. Heat 1 tb oil in pan.
  2. Add zucchini and stir for 1.5 minutes
  3. Add corn and stir for another 30 seconds
  4. Remove vegetables from pan
  5. Put eggs, salt and pepper in a bowl and whisk.
  6. Add flour and baking powder and whisk until the mixture is smooth
  7. Add vegetables
  8. Heat remaining oil
  9. Drop cookie sized spoonfuls of mixture into pan, and cook both sides until golden

 

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